Essential oils are gaining worldwide recognition for their versatility, but their use is not necessarily new. The use of botanicals as healing agents is a long-standing practice throughout human history. In fact, essential oils and other botanicals have been used in wellness practices as early as 3500 B.C. That’s prehistoric!
Adults spend an average of 8–12 minutes showering every day. Think about that: that’s over an hour a week and 5 hours a month. Whether you like to wake up with a shower or wait until the evening to clean off the day’s grime, you might need to make a few changes to your routine.
From diapers and outfits to bath and stroller accessories, the list of items on a baby shower registry can be pretty predictable, but you want to help welcome the new baby with a gift that is as distinctive and useful as it is thoughtful. Why not create a themed, essential oil-infused gift basket that shows just how much you care? Check out these fun ideas!
According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your health? Give a few extra steps of walking each day a try!