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  • Essential oils are gaining worldwide recognition for their versatility, but their use is not necessarily new. The use of botanicals as healing agents is a long-standing practice throughout human history. In fact, essential oils and other botanicals have been used in wellness practices as early as 3500 B.C. That’s prehistoric!

  • Adults spend an average of 8–12 minutes showering every day. Think about that: that’s over an hour a week and 5 hours a month. Whether you like to wake up with a shower or wait until the evening to clean off the day’s grime, you might need to make a few changes to your routine.

  • From diapers and outfits to bath and stroller accessories, the list of items on a baby shower registry can be pretty predictable, but you want to help welcome the new baby with a gift that is as distinctive and useful as it is thoughtful. Why not create a themed, essential oil-infused gift basket that shows just how much you care? Check out these fun ideas!

  • According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the No. 1 and No. 5 killers in the United States. So what’s an easy way for you to get up and improve your health? Give a few extra steps of walking each day a try!

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