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The ancient art of using essential oils and the sacred movement of yoga are combined to heighten your practice and to bring forth more peace, health, and joy to your life.

This DVD is made for beginners in mind, with two classes, morning and evening. First, an invigorating morning practice to wake up, refresh yourself, and start your day right: and second, a shorter evening session, made to unwind the stresses of the day to support inner peace and to set you up for better sleep. 

Most importantly, commit to doing your yoga practice and using the oils with the intent to love and accept yourself as you are, right here, right now. Everything blooms in the presence of love, and everything heals in that same presence. 

Learning to fully and completely love and accept yourself may be the most important work you ever do in this lifetime. This DVD was made to support you in your efforts towards that goal. 

Hudson Leick has been teaching yoga for over twenty years. She teaches many modalities of yoga and offers her subtle blend on this DVD. 

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