Living Balanced

The average person takes in an astounding amount of toxic substances each day. A large number of these chemicals come from the foods we eat, the cosmetics we use, and the containers we hold those foods and cosmetics in. In Living Balanced: Healthy Mind & Body Reference Guide, Stacey A. Kimbrell details the most common chemicals found in everything from toothpaste to milk to toys. Kimbrell also offers a multitude of recipes for homemade cleaners, detergents, and personal care products using pure essential oils. Start living in a healthier environment today by getting educated on how to avoid the toxins that surround us.

Overview of Topics:

• The toxins found in common sweeteners, cooking oils, soda, hot dogs, french fries, milk, soy, aspartame, and more

• Why MSG, mold, and microwaves are so bad

• Toxic plastic bottles and containers

• Top 25 harmful or carcinogenic ingredients in our homes

• The effects of chemicals: inflammation, immune systems under attack, acidosis, and more

• The Master Cleanse

• Liver, Gallbladder, and Kidney Stone Cleanse

• The power of enzymes

• Candida diet

• Water

• Top fungus foods to avoid

• The clock diet

• Meatless sources of protein

• A guide to natural sweeteners

• Coconut and olive oil

• Toxin free cleaning products

• 9 essential oils for every home

• Toxic chemical cheat sheet

Product Details:

Pages: 147

Chapters: 3

Published: 2012

Size: 8”x 10” x ¼”