Modern Warrior Workouts Volume 1 Videos - Justin Patrick Pierce
Strengthen your body and sharpen your life’s focus in three powerful routines led by Justin Patrick Pierce.In these workout routines, mindfulness meets challenging interval-style workout moves to improve not just your physique but your presence and focus as well.
For a workout experience that will leave your body challenged and your mind invigorated, follow Justin Patrick Pierce as he leads you through three powerful morning routines. In each routine, Pierce combines intense full-body workout moves with mindful meditation for a workout that will get your mind and body in sync and leave you sweating and energized. The Modern Warrior Workouts come conveniently on a USB flash drive with both audio files and video files. Plug the flash drive into your computer and follow along with the video, or download the mp3 audio files and simply follow the audio cues.
What’s Included: When you order this product, you get one Modern Warrior USB flash drive with the following metaphysical fitness workouts:
Strength and Purpose (20 minutes) - Audio and Video
Form and Focus (30 minutes) - Audio and Video
Power and Heart (25 minutes) - Audio and Video
Total Running Time: 1 hour 15 minutes of audio and 1 hour 15 minutes of video
Tracks: 3 video tracks and 3 audio tracks