New Route to Robust Health - D. Gary Young ND
Lifting heavy weights isn’t just for bodybuilders anymore. In this well-researched and informative guide, Young Living founder D. Gary Young outlines how strength training can help men and women of all ages burn fat, fire up metabolism, and tone the body.
If you want to get a toned physique and give your body the ability to burn more fat all day long, D. Gary Young’s A New Route to Robust Health will show you how. In this quick and easy-to-read guide, Young details how amino acids, antioxidants, and protein can help you achieve the most effective results as you begin your strength-training journey. He also discusses the amazing powers of Chinese Ningxia Wolfberry as a good source of potassium and magnesium for weightlifters both professional and novice. Let D. Gary Young help you get in the best shape of your life by strengthening your body through weight training.
Overview of Topics:
Strength training and its benefits
Slenderize the body
Combat illness and disease
Reverse the signs of aging
Supplements for strength training
Chinese Ningxia Wolfberry
Size: 5 ½” x 8 ½” x ⅛”