Nutrition 101: Choose Life! - Debra Raybern N.D., Sera Johnson, Laura Hopkins, Karen Hopkins

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Educate your family on how the foods we eat affect our bodies with this informative, interactive, and fun nutrition handbook. Packed with activities, discussion questions, and easy-to-read science, it’s a book that belongs in every family’s kitchen.

Nutrition 101: Choose Life! is not your average nutrition book. Not only does it offer detailed and well-researched discussions of the various systems and organs of the body, it also does something revolutionary in the world of biology and nutrition: It looks at how the foods we eat affect the different systems within our bodies. From your brains to your bones, Nutrition 101 will tell you how to eat the foods that make your body happy. With bright pictures, activities, and experiments, it’s a nutrition book the whole family will love.  

Overview of Topics:

  • Brain health and nutrition

  • Nervous system health and nutrition

  • Digestive health and nutrition

  • Enzymes and elimination

  • The respiratory system

  • The olfactory system and the nose

  • The auditory system and the ears

  • The visual system and the eyes

  • The skeletal system

  • Joints and the muscular system

  • Skin, hair, and nails

  • Heart health and nutrition

  • The immune system

  • The endocrine system

  • Diabetes

  • Emotions

Product Details:

Pages: 447

Chapters: 32
Published: 2011

Size: 8 ½” x 10 ½” x 1”

More Information
Barcode 9780981695457
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