The United States Centers for Disease Control estimates that two thirds of U.S. adults are overweight or obese. The U.S. is not alone in this worldwide epidemic. From 1980 to 2012 obesity rates increased 300 percent in some ares of North America The United Kingdom Eastern Europe the Middle East the Pacific Islands Australasia and China. In this module you will learn strategies that will make your total transformation more likely place your body and mind in the optimal position to manage weight successfully and most important sustainable.

Copyright Date: June 2012

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